March 20, 2020 at 11:56 AM
Hey everyone! Amidst all this COVID-19 pandemic, majority of gyms and popular fitness facilities are closed down. But don't let your physical fitness take a hit by just doing nothing at home. There are endless possibilities to exercising at home for strength, mobility, and conditioning.
Golf requires strength, mobility, and power. So you need to train those systems, they just don't get better by swinging more often....
I am a TPI (Titleist Performance Institute) certified Medical Pro, physiotherapist, and performance coach. During this time I am giving away some home programming to help ppl out. No catch. Just ask for an honest review in return.
If you are interested just reply to this post with "Lets do this" and I will connect with you.
Chuck ZMt Pleasant, SC
Ian KEssex, United Kingdom
Jim CBraintree, MA
Jerry MDallas, TX
Trevor PBrentwood, Essex
Haven't registered for Team Titleist yet?