Ball striking

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By LWilder

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  1. What is the best way to improve consistency in ball striking?

  2. Military
    I have found that the more I focus on drills to stop lateral sway on to my back leg I have improved overall ball striking. The drill I love to do is grab a basketball or soccer ball and put it on my lead hip against a wall and practice my take away. It helps me with weight shift without moving laterally keeping me in a good position to strike the ball.

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